Weight Loss Package

Weight Loss Package

-By Dr. Singh

Question is why weight loss programe is important for you 

Well Weight loss is important becuase to much weight is not for proper functioning of your body . beingh overweight can surley increase risk of health conditions such as heart problems, high blood pressure, type 2 diabetes and certain types of cancer. Being overweight can also increase your risk for osteoarthritis (joint disease),  or other respiratory (breathing) problems. 
Aim for a slow, steady weight loss. Losing even a small amount of weight can lower your risk of health problems. Ask your dietitian, nutritionist or healthcare provider about a weight loss goal that is right for you. Its not an easy task Better to consult a Professional they can guide you better that is where Dr KP Singh comes into picture. he is best in his field .

Where do I start?

Talking with a health care professional about your weight is an important first step. Sometimes, health care professionals may not address issues such as healthy eating, physical activity, and weight during general office visits. You may need to raise these issues yourself. If you feel uneasy talking about your weight, bring your questions with you and practice talking about your concerns before your office visit. Aim to work with your health care professional to improve your health.

What does the program include?

  • Eating
  • Physical Activity
  • Counseling
  • Weight Maintenance
  • Other Features
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